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  • Outdoor activities: why it's good and why we should all practice it
    Many studies show that outdoor sport activity is a real cure-all for body and mind. You don't have to be great athletes, just have a pinch of goodwill and a Bud Power bar in your pocket!
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  • How to best face Blue Monday

    We have been hearing the same word “Blue Monday” for years now: let's analyze together what it really means.

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  • 9 Myths about exercise to dispel
    Diets, prayers, tips to stay fit, magic tricks to lose a few kilos. Discover the 9 Myths to dispel about exercise with Bud Power!
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  • 8 rules to stay in shape for Christmas

    Here are 8 rules and good habits to stay in shape during the Christmas period, full of lunches, dinners, and parties with your loved ones.

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  • How to increase the defenses of Your Immune System
    If you want to increase the defenses of Your Immune System, you should follow these easy steps. Stay hungry, stay healthy!
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